Small Group Personal Training
Elite Results, Personal Attention
What is Small Group Training?
Small group training combines the energy and motivation of group fitness with the personal attention and customization of 1-on-1 training. With only 4-6 dedicated individuals per session, you'll receive expert coaching, from correction, and encouragement while building camaraderie with like-minded people who share your commitment to excellence.
Every 50-minute session is strategically designed as a full-body workout, ensuring you're building strength, power, and endurance across all movement patterns. No more worrying about missing "leg day" or "upper body day" - our comprehensive approach means you're always hitting every muscle group while progressing toward your goals.
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50 min
FAQ
Q: What makes this different from regular group fitness classes?
A: With only 4-6 people per class, you get personalized attention, form corrections, and customized modifications while still enjoying group energy.
Q: What if the $99 trial doesn't work with my schedule?
A: The trial includes 4 classes over 4 weeks, giving you flexibility to attend any weekday morning session that fits your routine.
Q: Can I upgrade from the trial to a full program?
A: Yes! Your $99 trial payment counts as a credit toward your monthly subscription -- as long as you join within your trial period. If you decide to continue after those 4 weeks, the $99 is applied directly to your first month.
Q: What happens if I miss a class?
A: We know life happens. You'll be able to use your trial or subscription sessions within the active period, and we'll help you find make-up options that fit your schedule.
Q: Are the morning times set, or can I switch between different class times?
A: You can attend any available morning Small Group Training session throughout the week -- flexibility that works with your lifestyle.
Q: Is the trial a commitment?
A: Not at all. The trial is a risk-free way to experience the training. Afterward, it's simple: join on a month-to-month basis with no contracts, no cancellation fees, and no hidden commitments.